Archive for July 2022

Your daily habits and happiness levels correlate. There’s no getting away from the fact that your behavior affects your wellbeing. While some aspects of life are out of your control, you can push the odds in favor of a happy life by practicing the following habits. 1. Enjoy mindful moments Mindfulness can make you happy…

Whether you’re a freshman brand new to the college experience in Hawaii, or a well-seasoned senior, there’s no doubt about it — college is stressful. There are numerous pressures on you: the social environment, the transition to “adulthood” (whatever that is), living away from home on an island, and of course schoolwork itself. While some…